Go For The Gold – Day 3
July 3, 2009 by Mr. McNallan · Leave a Comment
What more can I say, I am extremely proud of all of our students! Everyone was training hard, working together, and giving 100% every single day. Here is the final video from our ‘Go For The Gold‘ Camp. Enjoy!
Let us know what you think.
-Mr. McNallan
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Go For The Gold – Day 2
June 30, 2009 by Mr. McNallan · Leave a Comment
Hello everyone, we hope your having a great summer we definitely are! We’ve had 2-Days of Action-Packed classes. Every morning we start off with different plyometric drills. This type of training is the same that Olympic sparrers & professional boxers use to develop ‘fast twitch muscles’. These kind of exercises are very challenging, however watch the video above and you’ll see one of our Tiny Tigers perform one of the hardest, and most advance plyometric drill.
Let us know what you think!
-Mr. McNallan
Go For The Gold – Day 1
June 29, 2009 by Mr. McNallan · Leave a Comment
Today we kicked-off our ‘Go For the Gold’ summer camp in style! The day was full of excitment, everything from plyometrics training to Olympic Sparring and Forms Training. I’m really impressed to see how fast our Warriors, I mean students are improving. Keep up the hard work everyone!
- Mr.McNallan
