Go For The Gold – Day 3

What more can I say, I am extremely proud of all of our students! Everyone was training hard, working together, and giving 100% every single day. Here is the final video from our ‘Go For The Gold‘ Camp. Enjoy!

Let us know what you think.

-Mr. McNallan

Go For The Gold – Day 2

Hello everyone, we hope your having a great summer we definitely are! We’ve had 2-Days of Action-Packed classes. Every morning we start off with different plyometric drills. This type of training is the same that Olympic sparrers & professional boxers use to develop ‘fast twitch muscles’. These kind of exercises are very challenging, however watch the video above and you’ll see one of our Tiny Tigers perform one of the hardest, and most advance plyometric drill.

Let us know what you think!

-Mr. McNallan

Go For The Gold – Day 1

Today we kicked-off our ‘Go For the Gold’ summer camp in style! The day was full of excitment, everything from plyometrics training to Olympic Sparring and Forms Training. I’m really impressed to see how fast our Warriors, I mean students are improving. Keep up the hard work everyone!

- Mr.McNallan

Go For The Gold Camp

We are extremely excited to kick-off the summer with our Go For The Gold Summer Camp. Student’s will get training like never before! Each day students can compete for gold metals in four different events, Sparring, Forms, Jump Kicks, and Board Breaking. Take your training to the next level and train like an Olympian. If you haven’t signed up already, it’s not to late. And remember single-day training is also available.

CAMP DETAILS
Camp will run from 9am – 3pm
Morning Snacks will be Provided Daily
Bring a Snack, and Lunch Monday – Thursday
There Will be a PIZZA Party on Friday!
Below is our schedule of events for the week.

Training Camp Schedule
(9am -3pm)

9am Warm up and plyometrics training

10am sparring drills and games

11am snack & competition forms training

12pm lunch & world championship DVD

1pm jump kicks & air force training

2pm board breaking training and challenge

2:30pm obstacle course training

3pm review & clean up